Hello I’m Gaynor and I’m a life-coach
As a registered dietitian with extensive experience, I understand that people need more than just diet advice (or maybe they don’t want diet advice!) - they need a whole lot more, including advice about stress and exercise
I have vast experience in these areas, too, along with motivation, coaching and behaviour-change skills
I want to help you achieve your maximum potential for a healthy and happy life. I intend to make each coaching session bespoke and I promise I will be really listening to what you want!
I won’t be using mumbo-jumbo or trying to sell you any pills or potions. My degree was based in science and evidence based. So I will be using hard evidence as far as I can to base my coaching on.
A life coach is person employed to help people attain their goals in life
This is how we do it:
I work very much in a bespoke manner so that your consultations will focus on you and your needs rather than a ready-made package