Hello I’m Gaynor and I’m a life-coach
I have extensive experience in lifestyle coaching, motivation and behaviour-change and have published several books and articles on the subject. You may also have seen me on TV or heard me on the radio.
I will help you achieve your maximum potential for a healthy and happy life. I make each coaching session bespoke and I promise I will really listen to what you say!
I don't use mumbo-jumbo and I don't sell pills or potions. My degree is based in science and my training is also evidence based.
A life coach is person employed to help people attain their goals in life
This is how we do it:
I work very much in a bespoke manner so that your consultations will focus on you and your needs rather than a ready-made package